Arthritis can greatly interfere with activities of daily living. TIP! One good approach to arthritis is to try yoga or meditation exercises. These exercises can…
TIP! Stay away from cigarette smoke, whether you smoke yourself or not. The nicotine in cigarettes can reduce blood flow to your extremities, which may…
TIP! Always consult your physician before you make any changes to the medicine you take or how often you take it. Some medicines need to…
TIP! Getting enough sleep is important for dealing with arthritis. Your body can't properly heal or fight off pain and inflammation if you don't get…
TIP! Before changing your medication, consult your doctor. Medications differ on how the work and some require a bit longer time in your body before…
The tips contained in this article will help you choose wisely among these different treatments. TIP! High heels might not be worth it for women…
TIP! Both heat and ice can help to take some of the ache out of your joints, so try applying these in pack form to…
TIP! Talk to your doctor before you begin any new medications. Sometimes a medication might take awhile to work, other times stopping a medication suddenly…
TIP! Try alternating the use of cold and hot packs. Alternate heat and cold treatments for the greatest benefit. There is a wealth of treatment…
TIP! If you have been diagnosed with arthritis, you must never exercise while wearing old, worn-out shoes. Your weight is not distributed evenly if you…