TIP! Many low impact exercises have been proven to ease the pain of arthritis, including cycling, walking, and swimming. If exercising scares you in your…
TIP! It might seem hard sometimes, but if you have arthritis, it is vital that you exercise often. If you don't exercise your joints regularly,…
The number of arthritis has dramatically over the years. This article discusses some great tips for treating and managing arthritis. TIP! Alcohol can exasperate many…
Do not attempt to battle arthritis on your own. This article will try to collect some of the greatest tips to help you understand and…
If you or anyone you know is experiencing struggles due to arthritis, you may not have any idea what steps to take in order to…
Arthritis can make daily living hard. TIP! If you want to stop or reduce taking any medication, talk to your doctor. Some medications take a…
TIP! Cigarettes can irritate your body and may cause pain, as you should avoid smoking with arthritis. Nicotine slows blood flow and can exacerbate arthritis-related…
TIP! Ice packs or heat pads are great to relieve joint pain. You should try alternating between heat and cold to get the best results.…
TIP! If you have arthritis, try to optimize your sleep during the night. Without enough of it, your body is compromised and you will feel…
TIP! Before you change anything in your medication schedule make sure you consult with a doctor first. Some medications don't take effect immediately. If you…