If you or a loved one is experiencing a poor quality of life due to arthritis pain, you may be struggling with the implications of…
TIP! Low-impact exercises such as cycling, swimming or walking are known to ease joint pain and discomfort in arthritis sufferers. Talk to your doctor before…
TIP! Avoid exposure to cigarette smoke, yours or anyone else's. The nicotine from cigarettes reduces the blood flow to your extremities which can provide temporary…
TIP! If you have arthritis, working out in new, fresh shoes is especially important. Your weight will be unevenly distributed if you wear them. There…