TIP! Studies have proven that consuming alcohol in small quantities does not have a negative effect. On the contrary, some research suggests that moderate consumption…
TIP! Consider getting into the practice of yoga. Yoga has been proven to mitigate the joint pain arthritis causes, and practicing it is a way…
The good news is that this article is filled with tips and advice that can help you choose wisely among these different treatments. TIP! If…
Don't deal with arthritis alone or resign yourself to a life of pain.The following article below will offer some solid advice to help you cope…
TIP! Stay away from smoking, and quit if you are already smoking. Nicotine constricts capillaries in your extremities, which can reduce inflammation right now. Arthritis…
TIP! Maintain good posture to help your joints stay strong. Practicing your posture and maintaining correct posture can reduce the pain associated with arthritis. Arthritis…
Arthritis is not a very serious matter and can start at any point in your life. TIP! Acupuncture can be a useful form of therapy…
Arthritis is not a laughing matter and can start at anytime. TIP! Women suffering with arthritis should avoid wearing high heels. While stylish, high heels…
TIP! Joint pain can be relieved through the use of both hot and cold packs. Try taking turns between the hot and the cold to…
TIP! Painful joints can be relieved by heating pads and ice. In order to get the best results, you should alternate between using a heating…