TIP! Women suffering with arthritis should avoid wearing high heels. While stylish, high heels can cause a great deal of pain and damage to your…
TIP! Avoid cigarette smoke, and if you smoke, quit. Nicotine can decrease the blood circulation to your arms and legs, which may decrease inflammation temporarily.…
TIP! If you have arthritis, it is vital that you exercise in comfortable shoes that are designed for your workout. When your shoes are worn…
TIP! Ice packs or heat pads are great to relieve joint pain. For best results, alternate using cold and heat. There are several proven methods…
Having to deal with arthritis can be stressful, so finding methods to cope with it better shouldn't need to be stressful too. TIP! Make sure…
TIP! Do whatever it takes to stay away from cigarette smoke, including quitting if you have this habit. Arthritic conditions can be exacerbated by inflammation,…
Arthritis is a painful medical condition that affects millions of individuals from every day. It can cause many symptoms, while others are more of an…
TIP! Do whatever it takes to stay away from cigarette smoke, including quitting if you have this habit. The nicotine found in high concentrations in…
If you or somebody you know is experiencing painful arthritis, you may be wondering what can be done about it. Ask your doctor if you…
TIP! Try pushing the clippers down with the heel of one of your hands to cut your fingernails. Just make sure you other hand is…