TIP! Avoid exposure to cigarette smoke, yours or anyone else's. Even though smoking may seem to help inflammation, this is an illusion. Arthritis can make…
TIP! Find something that you like to do to better manage your arthritis symptoms. Part of your body's chemical reaction to stress is the release…
TIP! Try practicing yoga in your spare time. Many studies have stated that yoga can help relive joint pain that arthritis causes. There are a…
TIP! Avoid smoking cigarettes, and quit if you already do smoke. The nicotine from cigarettes reduces the blood flow to your extremities which can provide…
The tips contained in this article will help you choose wisely among these different treatments. Don't make any additions or subtractions to your medications without…
TIP! Cut back on cigarettes or quit smoking all together. Even though smoking may seem to help inflammation, this is an illusion. Arthritis is a…
TIP! Get plenty of sleep. If you are sleep deprived, your body will not be able to battle against arthritic pain. There are several tried…
TIP! Don't get around cigarette smoke, and quit smoking if you smoke. Nicotine reduces the blood flow to the extremities which can reduce inflammation short…
TIP! If you have arthritis, it is vital that you exercise in comfortable shoes that are designed for your workout. Wearing shoes that are worn…