TIP! Do whatever it takes to stay away from cigarette smoke, including quitting if you have this habit. The nicotine found in high concentrations in…
TIP! Consider meeting with a therapist. It is hard being on your own when you have arthritis, so by attending therapy you can receive a…
TIP! If you have been diagnosed with arthritis, you must never exercise while wearing old, worn-out shoes. Beat up, old shoes affect the way you…