TIP! Avoid exposure to cigarette smoke, yours or anyone else's. The nicotine from cigarettes reduces the blood flow to your extremities which can provide temporary…
TIP! Joint pain can be relieved through the use of both hot and cold packs. Try taking turns between the hot and the cold to…
Arthritis is not a serious condition that can start at any point in your life. TIP! Although it may seem difficult, it is vital to…
Having to deal with arthritis can be stressful, so finding methods to cope with it better shouldn't need to be stressful too. TIP! Walking, swimming…
TIP! Women with arthritis should avoid high heels. High heels may seem attractive, however, the damage they do to your feet and body is not.…
TIP! Don't wear worn out shoes when you're exercising. If the shoes are worn out, you are distributing your weight incorrectly. The term "arthritis" is…
TIP! Ask your doctor about any changes you want to make. Medications differ on how the work and some require a bit longer time in…
If you yourself or someone you know is struggling with arthritis pain, you might find yourself clueless when looking to treat this disease. Consult your…
TIP! Changes to medications should never be undertaken without speaking to your doctor first. You may have to give your medication a little bit longer…
TIP! If you have arthritis, avoid wearing high heels or other shoes that are uncomfortable. It doesn't matter where your arthritis affects you, uncomfortable shoes…