TIP! If you have arthritis, working out in new, fresh shoes is especially important. Your weight will be unevenly distributed if you wear them. There…
TIP! Yoga is a great hobby you should think about taking up. Yoga helps you relax and get exercise at the same time, and research…
TIP! Being mobile can help prevent your joints from swelling up, so remember to always get in some low-impact exercise. You can try swimming, walking,…
TIP! Women with arthritis may want to think about leaving their high heels in the closet. Although they make you more attractive, you do your…