TIP! Women who are living with arthritis might want to reconsider high heels. While they may be attractive, high heels can be damaging to your…
TIP! Poor exercise shoes will only worsen arthritis. Shoes that are at the end of their life cause your body weight to be distributed unevenly.…
Arthritis is not a very serious matter as symptoms can pop up at any point in your life. TIP! Try and reduce the stress in…
TIP! Talk to your doctor before you try and change how you take your medications. Some medications don't take effect immediately. Arthritis can pose many…
TIP! Avoid exposure to cigarette smoke, yours or anyone else's. The nicotine from cigarettes reduces the blood flow to your extremities which can provide temporary…
TIP! Maintain good posture to help your joints stay strong. This will really go a long way in helping to manage arthritis pain. There are…
TIP! Always consult your doctor before you decide to stop taking your medication or to change the schedule of the times that you take it.…
TIP! Frequent exercise is imperative if you have arthritis. Your arthritis will get worse if your joints fatigue, which happens when you do not exercise.…
TIP! If you have arthritis, avoid high heels and other shoes that are not comfortable. Shoes that aren't comfortable will only exacerbate your arthritis and…
Do not attempt to battle arthritis on your own. This article is a collection of great tips that will help you better understand and cope…