TIP! If you suffer from rheumatoid arthritis, keep an arthritis journal. A diary can help you to understand the things in life that trigger your…
TIP! Get your doctor's approval before you change how or when you take your medication. There are pills that you need to take for a…
TIP! Always consult your doctor before you decide to stop taking your medication or to change the schedule of the times that you take it.…
Arthritis can be very painful and make your day to day activities almost impossible to accomplish sometimes. TIP! Exercises that are low impact, such as…
TIP! Women who are living with arthritis might want to reconsider high heels. While they may be attractive, high heels can be damaging to your…
TIP! Poor exercise shoes will only worsen arthritis. Shoes that are at the end of their life cause your body weight to be distributed unevenly.…
TIP! Try heated pads or packs of ice to relieve joint pain. If you want the best results, use them together, alternating between the hot…
TIP! Do not skimp on sleep if you are suffering from arthritis. If you don't sleep, your body's defenses against arthritis are weakened. Arthritis is…
If you or a loved one is experiencing a poor quality of life due to arthritis pain, you might find yourself clueless when looking to…
Arthritis is a tough and painful condition that affects millions every day. It can cause many symptoms, while others are more of an annoyance. TIP!…