TIP! Don't just change your medication dosages without consulting a doctor. Some drugs do not work quickly, so it is important to give them time…
TIP! Be careful not to deprive your body of the sleep it needs to rejuvenate, if you have arthritis. Your body cannot fight arthritis without…
Arthritis pain has left many of its sufferers feeling depressed and defeated. This article contains some useful tips that will help you cope with your…
There are many effective strategies that will relieve your pain while keeping your joints as healthy as possible. TIP! Exercises that are low impact, such…
Arthritis is not a very serious matter as symptoms can pop up at any point in your life. TIP! Try and reduce the stress in…
Having arthritis is stressful within itself, but finding ways of alleviating your pain should not contribute more stress. TIP! Be proactive by doing whatever it…
TIP! Consider getting into the practice of yoga. It is a proven fact that yoga and certain exercises can be beneficial in reducing pain in…
TIP! Avoid exposure to cigarette smoke, yours or anyone else's. The nicotine found in high concentrations in cigarettes may deprive your arms, legs, hands and…
TIP! Reduce the pain and stiffness cause by arthritis by alternating heat and cold treatments. For maximum effectiveness, alternate between hot and cold applications. Have…
Arthritis sufferers know that it is a terrible burden and can greatly interfere with activities almost impossible to accomplish sometimes. Consult with your doctor before…