TIP! If you suffer from arthritis, you should always avoid using worn out shoes for exercising purposes. When your shoes are worn out, they do…
TIP! It may seem hard sometimes, but you need to get regular exercise to properly manage your arthritis. If you don't exercise the joints, they…
TIP! Women with arthritis may want to think about leaving their high heels in the closet. Although they make you more attractive, you do your…
TIP! Although it can be quite painful, you still need to exercise to help with your arthritis. Joints which are not exercised get fatigued easier,…
TIP! Both heat and ice can help to take some of the ache out of your joints, so try applying these in pack form to…
TIP! Any woman suffering with arthritis should think twice before donning those high heels. Though they may appear attractive on the outside, these types of…
TIP! Consider an ice pack or heating pad when you need pain relief in your joints. Try to alternate when applying the warm and cold…
TIP! Women suffering with arthritis should avoid wearing high heels. While stylish, high heels can cause a great deal of pain and damage to your…
TIP! Ice packs or heat pads are great to relieve joint pain. For best results, alternate using cold and heat. There are several proven methods…
TIP! Always wear solid, supportive shoes if you have arthritis. Worn out shoes distribute your weight unevenly. Millions of people have to suffer through the…