TIP! No matter how hard it may sometimes seem, frequent exercise is essential for you if you have arthritis. Stiff joints that are not active…
Arthritis sufferers know that it is a terrible burden and can greatly interfere with activities almost impossible to accomplish sometimes. TIP! If you are planning…
TIP! Do whatever it takes to stay away from cigarette smoke, including quitting if you have this habit. The nicotine found in high concentrations in…
TIP! Aquatic activities can improve your condition. Individuals with arthritis can find aquatic activities soothing and relaxing. There are tons of people who have to…
TIP! Don't just change your medication dosages without consulting a doctor. Some drugs do not work quickly, so it is important to give them time…
If you or somebody you know is experiencing painful arthritis, you may be wondering what can be done about it. Ask your doctor if you…
TIP! Be careful not to deprive your body of the sleep it needs to rejuvenate, if you have arthritis. Your body cannot fight arthritis without…
TIP! Do not skimp on sleep if you are suffering from arthritis. If you don't sleep, your body's defenses against arthritis are weakened. Arthritis is…
The severe pain of arthritis often leaves sufferers feeling depressed and defeated. This article contains some useful tips to help you deal with your arthritis.…
TIP! Any woman suffering with arthritis should think twice before donning those high heels. While high heels are a perennial favorite, they are really bad…