TIP! If you are a woman who has been diagnosed with arthritis, it may be time to ditch the high heels. While high heels look…
TIP! Always consult your doctor before you decide to stop taking your medication or to change the schedule of the times that you take it.…
TIP! You may want to try to participate in yoga. There have been studies that have shown the benefits of the relaxed pace of yoga…
TIP! Cigarettes can irritate your body and may cause pain, as you should avoid smoking with arthritis. Nicotine slows blood flow and can exacerbate arthritis-related…
TIP! Cut back on cigarettes or quit smoking all together. Nicotine slows blood flow and can exacerbate arthritis-related inflammation. Arthritis may make a lot of…
TIP! It might seem difficult, but exercising often if you have arthritis is important. Your joints will get fatigued if not exercised, and this can…
TIP! Women who are living with arthritis might want to reconsider high heels. While they may be attractive, high heels can be damaging to your…
TIP! Be sure to use good posture and work on keeping your joints strong. Doing so works to alleviate the discomfort that often accompanies arthritis.…
TIP! Even if it is hard, you should exercise on a daily basis. Fatigue will plague your joints if they do not receive enough exercise.…
Don't suffer with arthritis by yourself. The article below will offer some excellent tips that can help the distress caused by arthritis. TIP! If you…