TIP! Avoid exposure to cigarette smoke, yours or anyone else's. Nicotine can decrease the blood circulation to your arms and legs, which may decrease inflammation…
TIP! Consider an ice pack or heating pad when you need pain relief in your joints. Try to alternate when applying the warm and cold…
TIP! It might seem hard sometimes, but if you have arthritis, it is vital that you exercise often. If you don't exercise your joints regularly,…
Do not attempt to battle arthritis on your own. This guide will give you some great tips for understanding and managing your arthritis. Yoga is…
TIP! Women suffering with arthritis should avoid wearing high heels. While stylish, high heels can cause a great deal of pain and damage to your…
The number of arthritis has dramatically over the years. This article discusses some great tips for treating and managing arthritis. TIP! Alcohol can exasperate many…
TIP! Avoid cigarette smoke, and if you smoke, quit. Nicotine can decrease the blood circulation to your arms and legs, which may decrease inflammation temporarily.…
TIP! If you have arthritis, it is vital that you exercise in comfortable shoes that are designed for your workout. When your shoes are worn…
Do not attempt to battle arthritis on your own. This article will try to collect some of the greatest tips to help you understand and…
TIP! Ice packs or heat pads are great to relieve joint pain. For best results, alternate using cold and heat. There are several proven methods…